Reflexology is a natural form of healing, which uses specific pressure applied to the feet (and hands) to treat the whole body. Every part of the body has a corresponding reflex point on the feet. The body throughout life heals itself and reflexology helps to activate and enhance this natural process. Reflexology increases the blood and lymphatic circulation to all the organs, detoxifying the systems and enabling health to be restored.

Mental and physical stress, incorrect nutrition, and negative thoughts can all upset the body’s balance between health and illness. Reflexology facilitates a rebalancing of the body, relieving stress and inducing a deep relaxation. The holistic nature of this treatment is powerful, working on every level simultaneously.

Symptoms including stress, headaches, lymphatic problems, a lowered vitality, aches and pains, and digestive problems may well benefit from a revitalised and relaxed mind and body.